“Finally Free,” the latest book by spiritual mentor, speaker, and creator of the Emotion Memory Pattern Release (EMPR) Method™, Manna Abraham, offers a transformative path for anyone feeling stuck, overwhelmed, or burdened by past trauma. Drawing on years of personal experience, spiritual insight, and cutting-edge science, Manna Abraham provides a radical, compassionate approach to emotional independence, fearless inner peace, and authentic personal leadership.
In “Finally Free,” Manna Abraham introduces the EMPR Method™, a trauma-informed, science-backed, soul-led six-step process that releases trauma stored in the body, mind, and energy - without retraumatization. Whether previous therapy, coaching, or self-help strategies haven't worked, this book provides a fresh and actionable roadmap to lasting freedom.
Readers will discover how to:
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Break free from generational and emotional patterns
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Release guilt, shame, fear, and self-sabotage
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Calm the nervous system and reclaim personal power
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Awaken a grounded, confident, and authentic self
The book is currently available on Amazon for just 99 cents until 21/11/2025. Get your copy here: “Finally Free.”
Here's what some of the reviewers have said:
“I trusted Manna more than I have ever trusted anyone with my deepest issues, and I am so glad I did. Even my ruminating thoughts about death and dying, feelings I carried for years, were released in minutes through her method. I can't thank her enough for the transformation she has guided me through. Manna's work is powerful, compassionate, and truly life‑changing.” – Dean Hollands, Wales - Author, Retired Chief Detective Inspector-Surrey Police, UK
“The author keeps it real about healing from trauma. Her method actually gets to the root of the pain and helps you move forward in a real, lasting way.” – Fatima, USA
“This book helped me realize I'm not my wounds or my patterns. I'm more—and that's the invitation.” – Mary Lathrop
“A guide to reclaiming your life. Clear, actionable, and deeply motivating. A must-read for anyone feeling stuck.” – James K
For More Information:
For interviews, media inquiries, or review copies, please contact andy@mannaabraham.com or call +61 415 738 919.
About the Author:
Manna Abraham is a globally recognised life code architect, and expert in personal leadership, deeply curious about human potential and transformation. She is the visionary founder of Life Full Circle and the creator of the Emotion Memory Pattern Release (EMPR) Method™ and the 27 Dimensions of Being™, innovative frameworks designed to facilitate rapid and lasting emotional healing, self-mastery, and empowered leadership.
Before embracing her calling in healing, Manna built a distinguished career in finance. As a Chartered Accountant, Certified Practising Accountant (CPA), and International Taxation Adviser, she rose swiftly to become the youngest-ever CFO of a multinational corporation. However, Manna's journey took a transformative turn when she realised that true success transcends external achievement, success without inner peace is incomplete. She discovered that fearless inner peace is the cornerstone of genuine emotional freedom, wellbeing, and authentic personal leadership.
Blending neuroscience, ancient Eastern wisdom, and years of lived and professional experience, Manna has guided thousands globally to break free from emotional triggers, generational trauma, and limiting beliefs.
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